Gizzi Erskine, Chef

Hi, I'm Gizzi and I'm passionate about creating great tasting healthy food. For me, food should be a pleasure, but it must also be nutritious and fuel the body so you’re ready for everything that life throws at you.

Too many people focus on eating great food at the weekend or in the evenings, but lunch is either skipped altogether or a boring sarnie at the desk.

I've been working with nutritionist Fiona Hunter and have created five gorgeous, easy to prepare lunchtime recipes that taste great and will keep you energised and productive through the afternoon.

You can also watch me preparing the recipes by visiting the Love your Lunch section on this site:

Love your lunch - Gizzi's recipes

Your lunch hour is your time, so make sure you eat well, do something different and reclaim your lunch hour!

Monster.co.uk is bringing back the lunch hour

Join the Bring Back Britain’s Lunch hour movement, promoting methods towards a healthy work lunch. We look at the positive psychological, motivational and performance related effects of taking a break from work. With everything from lunch recipes to brain training, you can be sure to benefit from joining in.